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For You

Listen here to my Self-love Playlist on Spotify


Self-love Meditation

Give yourself 10 minutes of me-time as you listen to this gift of a Self-love Meditation, backed by transformational meditones music created by Tahlee Rouillon Sonesence. I asked Tahlee to provide the backing music for you. Meditones are a powerful catalyst for personal development. They directly stimulate relaxed neural activity to create subconscious healing and lasting change. What are meditones? They are precisely tuned frequencies of sound, which guide your brain into effortless relaxation and deep meditation. Use with headphones for maximum healing impact. Enjoy!

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